Weigh In record (no journal entry) for 21 September 2020
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126.3 kg
Lost so far: 5.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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760 kcal
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Fat: 37.31g | Prot: 62.77g | Carbs: 46.03g.
Breakfast: Musztarda, Ogórek (Obrany), Mlekovita Mleko 0,5%, Kawa, Cukier, Biedronka Chleb Żytni z Dynią , Krajna Wędlin Parówki z Fileta z Kurczaka . Dinner: Zielona Fasolka Szparagowa, Biedronka Pieczarki, Schab Gotowany. more...
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3223 kcal
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Exercise:
Grocery Shopping - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...
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Losing 0.2 kg a Week
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Bahama007's Weight History
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