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gluten free pancakes for bfast🐣
View Diet Calendar, 21 September 2020:
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683 kcal
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Fat: 23.26g | Prot: 37.49g | Carbs: 82.38g.
Breakfast: Mango, Biokul Yogurt Plain, Grapes, Ultra Milk Susu UHT Full Cream (200ml), Almond Flour, Egg. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled) , Bango Kecap Manis, Sticky Rice, Firm Silken Tofu , Boiled Egg. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled) , Kokita Sambal Terasi, Bango Kecap Manis, Firm Silken Tofu , Egg White , Lettuce, Sticky Rice. Snacks/Other: Nutrijell Rasa Mangga, Grapes. more...
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1829 kcal
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Exercise:
10 mins abs workout - 20 minutes, 10 min lean legs workout - 10 minutes, Chloe ting - 30 minutes, Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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