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gri kedi
Journal
21 Sep 20
gri kedi's Journal, 21 Sep 20
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Weigh In record (no journal entry) for 21 September 2020
82.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2020:
703 kcal
Fat: 47.90g | Prot: 57.39g | Carbs: 5.04g.
Breakfast:
Haşlanmış Yumurta.
Lunch:
Haşlanmış Yumurta.
Snacks/Other:
Starbucks Filtre Kahve (Tall), Kahve (Demlenmiş), Beypazarı Sade Maden Suyu.
more...
455 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 0.3 kg a Week
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gri kedi's Weight History
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