Weigh In record (no journal entry) for 21 September 2020
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110 kg
Lost so far: 34.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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580 kcal
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Fat: 24.80g | Prot: 23.34g | Carbs: 64.36g.
Breakfast: Norrmejerier Mellanmjölk, Kebabpizza. more...
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Gaining 0.2 kg a Week
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