Snack Soymilk no sugar 250 ml Ubi jalar 120 gr
View Diet Calendar, 21 September 2020:
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1229 kcal
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Fat: 32.38g | Prot: 64.78g | Carbs: 175.49g.
Breakfast: Indomilk Susu Kental Manis, Blue Band Mentega, Tepung Terigu Putih (Semua Keperluan). Lunch: Pepaya Muda, Sayur Bening Bayam, Nasi Putih, Ikan Tongkol Goreng, Susu Kedelai. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Susu Kedelai, Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Susu Kedelai. more...
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daniela.verensta's Weight History
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