Weigh In record (no journal entry) for 21 September 2020
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77 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1116 kcal
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Fat: 83.33g | Prot: 56.91g | Carbs: 31.13g.
Lunch: Parmesan (Râpé), Delisse Crème Entière Liquide, Fruit de la Passion, Lindt Chocolat Noir 70%, Nestlé Yaourt à la Grecque, Oeuf, Huile d'Olive, Carottes Cuites, Bœuf, Gerlinéa Shirataki de Konjac, Avocat. more...
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Losing 1.1 kg a Week
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lsabbado's Weight History
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