DaschaTer's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
58.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
2096 kcal Fat: 129.68g | Prot: 123.32g | Carbs: 111.31g.   Breakfast: Seeberger Nussmischung, GutBio Honig Cremig, Gut & Günstig Körniger Frischkäse. Lunch: Combino Farfalle Gekocht, Gut & Günstig Norwegische Lachsfilets (125g), TiP Buttergemüse. Dinner: Äpfel, Spiegelei, Gazi Grillkäse. Snacks/Other: Rote Paprika, Tomaten, Gurke (mit Schale), Seeberger Nussmischung. more...
1791 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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DaschaTer's Weight History


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