Weigh In record (no journal entry) for 21 September 2020
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55.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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344 kcal
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Fat: 3.10g | Prot: 47.82g | Carbs: 34.03g.
Breakfast: Огурец (с Кожурой), Фрегат Тунец Натуральный, Хлебный Дом Хлеб Бородинский в Нарезке. Dinner: Помидоры. more...
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Losing 2.8 kg a Week
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tanyu_shic's Weight History
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