Weigh In record (no journal entry) for 21 September 2020
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177.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1186 kcal
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Fat: 70.33g | Prot: 45.95g | Carbs: 94.94g.
Breakfast: Butter, Weizenbrötchen, Spiegelei. Dinner: REWE Beste Wahl Salz Dillgurken, Pfanni Stampfkartoffeln (190g), Paniertes Schnitzel. Snacks/Other: Äpfel. more...
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Gaining 5.6 kg a Week
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Samotny Kotek's Weight History
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