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Diet main2..bukan diet kompetisi. Just fun🥳. Diet gk mau kurus..ntar gepeng krempeng takut dibilang kayak nenek2 pipi kempot pantat tepos🤪. Jadi diet good looking aja...gak usah diet ampe jelek🤭
View Diet Calendar, 21 September 2020:
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1149 kcal
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Fat: 35.17g | Prot: 116.32g | Carbs: 94.88g.
Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate, Mangga. Dinner: Sawi Dimasak (dari Segar), Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak). more...
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2356 kcal
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Exercise:
Zumba - 1 hour, Leg workout - 1 hour and 15 minutes, Apple Health - 21 hours and 45 minutes. more...
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 Comments
Zcrmlc__ mohon dibaca lgi y 😊 bukan masalah tmb BB ny itu saya tau pst tmbh. Pertanyaan saya kenapa tbuh saya mempertahankan BB lbih lama saat saya mkn dominan karbohidrat lbih dr 50% konsumsi makanan saya dlm 1 hari dibandingkn jika saya mkn karbo dibawah 50%? 😊
22 Sep 20 by member: Bunda setia
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@bunda oiya ya kwkw maap"😁😗
22 Sep 20 by member: wlutfi
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22 Sep 20 by member: Bunda setia
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imey_code2's Weight History
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