436 kalori saja
View Diet Calendar, 21 September 2020:
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921 kcal
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Fat: 28.50g | Prot: 52.36g | Carbs: 118.95g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Saori Saus Tiram, Kecap Manis, Pakcoy, Wortel Bayi, Tahu Bacem, Bertolli Extra Virgin Olive Oil, Telur Rebus, Ikan Bawal, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Yummy Greek Yoghurt Blueberry, Apel. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu apa yg panjang2, kak? kikil, kah?
21 Sep 20 by member: dijelubis
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cara hitungnya gimana kak?
21 Sep 20 by member: AL BASTOMY
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yg panjang ikan bawal asap
22 Sep 20 by member: Nur Chaeni
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cara hitung setiap bahan yg dimasak di timbang dan masukan ke catatan harian di app fat secret
22 Sep 20 by member: Nur Chaeni
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Nur Chaeni's Weight History
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