Anabel Ariza's Journal, 01 Nov 13

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Weigh In record (no journal entry) for 01 November 2013

52.2 kg Lost so far: 6.1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2013:

205 kcal

Fat: 10.30g | Prot: 8.64g | Carbs: 19.29g. Breakfast: La Virginia Café Molido, Nido Leche en Polvo. Snacks/Other: Sandwich de Miga, La Virginia Café Molido. more...

1447 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Anabel Ariza's Weight History

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Anabel Ariza's Journal, 01 Nov 13

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Anabel Ariza's Weight History