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8:00
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76.6 kg
Lost so far: 6.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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690 kcal
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Fat: 43.55g | Prot: 48.99g | Carbs: 25.39g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Sadia Salamitos (Pacote), Perdigão Peito de Peru Defumado, Konjac Massa MF Macarrão, Algas (Preparado com Molho de Soja). Dinner: Arcor Chocolate Amargo 70% Cacau, Morangos, Vagem Cozida, Aurora Linguiça Calabresa, Vapza Carne Seca Desfiada. more...
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Gaining 0.5 kg a Week
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paulamarques87's Weight History
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