Weigh In record (no journal entry) for 21 September 2020
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1666 kcal
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Fat: 46.51g | Prot: 159.59g | Carbs: 146.95g.
Breakfast: Casas Pedro Mix Nuts. Lunch: Abobrinha Cozida, Friboi Patinho Moido Cozido. Dinner: Friboi Patinho Moido Cozido, Batata Doce. Snacks/Other: Sustagen Sustagen Baunilha , Coco Legal Água de Coco , Integralmedica Protein Crisp Bar - Doce de Coco, Integralmedica Protein Crisp Bar Romeu e Julieta, Mãe Terra Aveia Integral em Flocos, Banana Prata, Sweet Grape Tomate-Uva. more...
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Losing 2.8 kg a Week
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claudiacrj's Weight History
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