mari mkn mlm
View Diet Calendar, 21 September 2020:
|
1165 kcal
|
Fat: 48.56g | Prot: 55.52g | Carbs: 149.62g.
Breakfast: Bubur Kacang Hijau, Sunpride Banana, Putih Telur Matang, Lemon, Roti Gandum. Lunch: Tomat Merah, Tempe Mendoan, Gado Gado. Dinner: Lemon, Putih Telur Matang, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Brokoli Dimasak (dari Segar), Tomat Merah. Snacks/Other: Ginger , Lime, Fitbar Tiramisu Delight, Kacang Almond, Chia Seed, Pepaya. more...
|
|
2093 kcal
|
Exercise:
Aerobics - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyah sari's Weight History
|