niiko2020's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020

82 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

1435 kcal

Fat: 96.45g | Prot: 132.05g | Carbs: 0.00g. Lunch: Carne. more...

Gaining 0.5 kg a Week


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niiko2020's Weight History