Weigh In record (no journal entry) for 21 September 2020
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81.6 kg
Lost so far: 5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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826 kcal
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Fat: 27.66g | Prot: 42.27g | Carbs: 108.85g.
Breakfast: Nestlé Leite em Pó Ninho, Banana. Lunch: Carne, Quero Feijão Carioca . more...
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Gaining 0.1 kg a Week
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ivanevwrton17's Weight History
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