Debby Fang's Journal, 21 Sep 20

又在吃前一天吃不完的魚

View Diet Calendar, 21 September 2020:
1182 kcal Fat: 49.81g | Prot: 67.07g | Carbs: 124.46g.   Breakfast: 福源 顆粒花生醬, 桂格(Quaker) 桂格原片原味大燕麥片, 奇亞籽, 優格, 米森 有機蘋果黑醋栗麥片. Lunch: 光泉 無加糖黑豆漿, Nature Valley 巧克力燕麥棒. Dinner: 豬腰, 木耳, 煮熟的竹筍(烹飪中加油), 煮熟白蘿蔔(西方白蘿蔔), 鯖魚. more...
340 kcal Exercise: Apple Health - 24 hours. more...

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