Weigh In record (no journal entry) for 22 September 2020
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69.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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75 kcal
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Fat: 1.00g | Prot: 7.00g | Carbs: 5.00g.
Breakfast: 7-11 θΆθθ. more...
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Losing 1.4 kg a Week
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