Weigh In record (no journal entry) for 21 September 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1291 kcal
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Fat: 64.89g | Prot: 58.09g | Carbs: 119.89g.
Breakfast: Café, Queijo Meia Cura, Crepioca. Lunch: Alface Americana, Melancia, Chuchu Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Elma Chips Batata Palha Tradicional, Cebolas, Tomates, Hemmer Ketchup Tradicional, Pão Francês, Sadia Salsicha. more...
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Gaining 1.8 kg a Week
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Fernanda Pol.'s Weight History
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