Weigh In record (no journal entry) for 22 September 2020
|
76 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
32 kcal
|
Fat: 0.22g | Prot: 0.88g | Carbs: 7.47g.
Breakfast: Labu (tanpa Garam, Kaleng), Nescafe Classic. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siti qomariah's Weight History
|