ghadamokhtar941's Journal, 22 Sep 20

الفطار شوفان

View Diet Calendar, 22 September 2020:
782 kcal Fat: 29.78g | Prot: 74.01g | Carbs: 53.18g.   Breakfast: Oats , Milk. Lunch: Tomatoes, Cucumber, Chicken Breast, Oats , Egg. Dinner: Almarai زبادي. Snacks/Other: Milk, Grapes, Cottage Cheese, Cucumber, Green Olives, Peanuts . more...

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