jajanah's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1143 kcal Fat: 46.24g | Prot: 58.64g | Carbs: 129.26g.   Breakfast: Roma Biskuit Sari Gandum,  Putih Telur Matang,  Tomat Merah. Lunch:  Taco,  Ikan Tongkol Goreng,  Tahu Goreng,  Nasi Putih. Dinner:  Nasi Putih. Snacks/Other:  Telur Goreng,  Kaldu Sapi,  Garam,  Cabai Merah atau Rawit, Sukun,  Pentol, Nanas. more...
1473 kcal Exercise: Google Fit - 24 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jajanah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.