Weigh In record (no journal entry) for 22 September 2020
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58.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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970 kcal
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Fat: 29.18g | Prot: 88.80g | Carbs: 84.44g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Томатная Паста, Лук, Сметана 20%, Рисовая Мука, Куриное Филе Жареное без Масла, Каша Рисовая. Snacks/Other: Кофе с Молоком, Груша. more...
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Gaining 2.8 kg a Week
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Irisha250687's Weight History
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