Weigh In record (no journal entry) for 22 September 2020
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61.4 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2185 kcal
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Fat: 169.43g | Prot: 104.38g | Carbs: 60.87g.
Breakfast: Мёд, Запеканка От Мамы. Lunch: Табрис Котлета по-Киевски. Dinner: Здоровая Ферма Купаты Куриные. more...
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Losing 53.2 kg a Week
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islavdo1's Weight History
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