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فراخ بانيه وخضار 400 كالوري
View Diet Calendar, 22 September 2020:
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782 kcal
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Fat: 29.78g | Prot: 74.01g | Carbs: 53.18g.
Breakfast: Oats , Milk. Lunch: Tomatoes, Cucumber, Chicken Breast, Oats , Egg. Dinner: Almarai زبادي. Snacks/Other: Milk, Grapes, Cottage Cheese, Cucumber, Green Olives, Peanuts . more...
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 Comments
22 Sep 20 by member: Om habiba2020
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محتاجه اعرف ازاى اعرف السعرات الحرارية ف الاكل اللي باكله عشان معديش المسموح بيه
22 Sep 20 by member: Amira Maher
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ghadamokhtar941's Weight History
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