Weigh In record (no journal entry) for 05 April 2018
|
44.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 1.15g | Prot: 3.77g | Carbs: 35.43g.
Lunch: Blandvetebröd, Morötter. Dinner: Rödkål. Snacks/Other: Äpple, Göteborgs Smörgåsrån. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|