doris8023's Journal, 22 Sep 20

我以為我吃不完, 然後我吃完了😳

View Diet Calendar, 22 September 2020:
1326 kcal Fat: 53.47g | Prot: 70.92g | Carbs: 137.48g.   Breakfast: 光泉 全脂鮮乳, 煎雞蛋, 白吐司. Lunch: 烤地瓜, 7-11 茶葉蛋. Dinner: 御品 苦茶油, 雞大腿(烤製或烘焙,吃皮), 玉米, 毛豆, 蛤蜊/蜆, 雞蛋(整個), 水蓮, 中華 嫩豆腐, 糙米飯. Snacks/Other: 優菓甜坊 黑糖豆花, 桂格(Quaker) 經典燕麥堅果王. more...
2093 kcal Exercise: Apple Health - 24 hours. more...

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