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+-150kkal cemilan sore
View Diet Calendar, 22 September 2020:
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1424 kcal
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Fat: 77.86g | Prot: 99.60g | Carbs: 75.86g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Kentang Rebus, Telur Rebus, Telur Puyuh, Bayam Dimasak (dari Segar). Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Rebus Lunak, Kulit Ayam, Paha Ayam, Nasi Putih. Snacks/Other: Croissant Coklat, Zuppa Soup. more...
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190 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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aldaprisani's Weight History
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