andyshinseoul's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1091 kcal Fat: 46.35g | Prot: 44.48g | Carbs: 131.49g.   Breakfast: 사과, 아티제 잡곡식빵, 혼합 샐러드 채소. Lunch: 계란후라이, 콩나물무침, 익힌 일반양파, 애호박, 스크램블드 에그, 존쿡 델리미트 스모크치즈브랏, 밥. more...
2372 kcal Exercise: Google Fit - 24 hours. more...

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andyshinseoul's Weight History


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