azza mosta's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
992 kcal Fat: 33.65g | Prot: 39.85g | Carbs: 137.96g.   Breakfast: Cream of Shrimp Soup, White Sauce, Shrimp, Spaghetti, Bananas . Dinner: Boiled Egg, Cucumber, Gelatin Dessert with Fruit, Whole Milk, Nescafe Nescafe Classic. Snacks/Other: Dry Roasted Hulled Sunflower Seeds. more...
254 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Google Fit - 22 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azza mosta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.