clausiaoli's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
1037 kcal Fat: 67.80g | Prot: 78.75g | Carbs: 30.66g.   Breakfast: Ovo Mal Cozido, Café (Infusão). Lunch: Costela Bovina, Ovo Mal Cozido, Tomates Cereja, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Couve Refogada. Dinner: Pão de Forma Low Carb. Snacks/Other: Pão de Forma Low Carb. more...
554 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...

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