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Ağzımı toplayamıyorum.
View Diet Calendar, 22 September 2020:
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1755 kcal
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Fat: 71.55g | Prot: 103.47g | Carbs: 170.90g.
Breakfast: Salça, Zeytinyağı, Lavaş, Milkten Krem Peynir, Namet Hindi Füme, Yumurta. Lunch: Turşu, Kuru Fasulye, Pirinç Pilavı. Dinner: Sütaş Süzme Yoğurt , Nuh Ankara Makarna, Antrikot. Snacks/Other: Eti Form Kepekli Bisküvi. more...
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2518 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Swimming (slow) - 20 minutes, Treadmill - 13 minutes, Elliptical - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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ilCamerlengo's Weight History
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