|
View Diet Calendar, 22 September 2020:
|
1214 kcal
|
Fat: 33.85g | Prot: 71.83g | Carbs: 160.81g.
Breakfast: Banana, Ilolay Leche Descremada, Avena, Huevo, Peras. Lunch: La Providencia Galletitas, Cebollas, Pimiento Rojo, Zanahoria, Dos Hermanos Arroz Integral, Alitas de Pollo. Dinner: 3 Arroyos Mix Tropical, Ilolay Leche Descremada, La Paulina Queso Untable Port Salut Light , Dulcor Mermelada de Durazno Light, Lactal Pan Salvado. Snacks/Other: Pan Blanco, Pescado Plancha, Pimiento Rojo, Zanahoria, Tomates. more...
|
|
1889 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialaaaa's Weight History
|