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View Diet Calendar, 22 September 2020:
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1210 kcal
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Fat: 47.20g | Prot: 72.78g | Carbs: 129.50g.
Breakfast: Susine, Activia Yogurt Bianco Cereali, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Pera Coscia, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Melanzana Cotta, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Dinner: Susine, Prugna Essiccata, Wasa Integrale, Noce Moscata, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Cipolle Mature Cotte, Uovo Sodo. more...
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650 kcal
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Exercise:
Squats (Legs) - 23 minutes, Abdominal (Sit Ups) - 23 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Google Fit - 21 hours and 54 minutes. more...
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