Weigh In record (no journal entry) for 07 September 2020
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118 kg
Lost so far: 4 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1284 kcal
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Fat: 45.54g | Prot: 100.94g | Carbs: 126.36g.
Breakfast: Pain au Lait, Café Expresso. Lunch: Alvalle Gazpacho, Pommes Gala, Maille Cornichons Extra Fin, Fleury Michon Blanc de Poulet (40g). Dinner: Ananas, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Aubergine au Fromage et Sauce Tomate. Snacks/Other: Café Expresso. more...
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Losing 0.5 kg a Week
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tentative13's Weight History
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