Weigh In record (no journal entry) for 14 September 2020
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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911 kcal
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Fat: 14.89g | Prot: 112.34g | Carbs: 83.31g.
Breakfast: Atún en Agua (Enlatado), Almendras, Té Verde, Avena. Lunch: Limón, Espinacas, Apio, Pechuga de Pollo a la Plancha. Snacks/Other: Apio, Limón, Pepino. more...
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Losing 1.3 kg a Week
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annakarencoria's Weight History
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