Weigh In record (no journal entry) for 22 September 2020
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1401 kcal
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Fat: 101.37g | Prot: 99.00g | Carbs: 28.38g.
Breakfast: a de Coco Aceite de Coco sin Sabor Ni Olor, Café, Tocino, Huevo, Mantequilla. Lunch: Cacahuates, Cebollas Rojas, Pimientos Verdes, Granos Secos de Semillas de Girasol, Aceite de Oliva Extra Virgen, Espinacas Cocidas (Frescas), Almendras, Splenda Endulzante sin Calorías, Cocoa, a de Coco Aceite de Coco sin Sabor Ni Olor, Pechuga de Pollo, Hígado de Pollo, Alitas de Pollo, Caldo de Pollo, Aguacate. Dinner: Yogur Griego, Bistec de Res, Farmacias Similares Simi Omega 3, La Pastora Té de Manzanilla. more...
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Losing 0.4 kg a Week
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sorell_aboytes's Weight History
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