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키토7...치팅의결과..
스테이크소스랑콘샐러드소스에당이많음(화장실감)
공복운동1시간..52.5
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1866 kcal
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Fat: 140.49g | Prot: 135.19g | Carbs: 8.88g.
Lunch: BBQ치킨 후라이드, 돼지고기김치찜, 조기구이, Jarrow Formulas MCT Oil. Dinner: 올리브기름, 살치살. more...
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Gaining 0.7 kg a Week
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