Weigh In record (no journal entry) for 22 September 2020
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63.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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386 kcal
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Fat: 29.02g | Prot: 13.72g | Carbs: 16.81g.
Breakfast: Melitta Café sem Açúcar , Óleo de Coco, Banana Prata, Ovo Mexido. more...
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Losing 0.1 kg a Week
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carinatakamine's Weight History
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