Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AldathaTe
Journal
30 Nov 10
AldathaTe's Journal, 30 Nov 10
AldathaTe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 November 2010
103.4 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2010:
1700 kcal
Fat: 55.88g | Prot: 63.09g | Carbs: 239.85g.
Lunch:
Indian Flatbread Naan.
Dinner:
Sams Deluxe Pizza, Brownie, Sweetened Raspberry Iced Tea.
more...
3265 kcal
Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AldathaTe's Weight History
View Complete History