Weigh In record (no journal entry) for 23 September 2020
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67.6 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2020:
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638 kcal
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Fat: 35.18g | Prot: 33.70g | Carbs: 41.84g.
Breakfast: Tesco Seedless Black Grapes. Lunch: Tesco Thick Cut Back Bacon, Tesco British Mature Cheddar, Egg, Cherry Tomatoes. Dinner: Baxters Spicy Parsnip Soup. more...
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Losing 1.6 kg a Week
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TRISHAOFSHERWOOD's Weight History
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