luisacorreia's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
55.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
368 kcal Fat: 12.46g | Prot: 22.41g | Carbs: 41.95g.   Breakfast: Continente Miolo de Avelã , Maçã, Sementes de Linhaça, Pingo Doce Leite de Soja Original Pura Vida, Prozis Protein Vegetable Peanut Butter . Snacks/Other: Nestlé Fitness Granola Mel, Prozis Protein Vegetable Peanut Butter , Banana, Pingo Doce Mirtilos Congelados. more...
367 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
Boa!^^ 
23 Sep 20 by member: carnivoreiam
Boa! 👏 👏 👏  
23 Sep 20 by member: XicaXana

     
 

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luisacorreia's Weight History


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