Weigh In record (no journal entry) for 23 September 2020
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1322 kcal
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Fat: 52.15g | Prot: 40.59g | Carbs: 167.24g.
Breakfast: Chicken, فروم باتي حار فروم باتي حار, Olive Oil, Boiled Potato (without Peel), Cooked Egg White. Lunch: Raisins. Dinner: Mayonnaise , Lactose Reduced Whole Milk, Baguette, Hard Candy, كراواصون, Croissant. Snacks/Other: Mojito. more...
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Losing 0.2 kg a Week
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meriem lsk's Weight History
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