Weigh In record (no journal entry) for 23 September 2020
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85.6 kg
Lost so far: 14.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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460 kcal
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Fat: 25.89g | Prot: 52.99g | Carbs: 1.57g.
Breakfast: Запеченный или Жареный Лосось, Омлет с Сыром. more...
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Gaining 0.5 kg a Week
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mareritt's Weight History
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