Weigh In record (no journal entry) for 23 September 2020
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107.5 kg
Lost so far: 0.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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491 kcal
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Fat: 24.97g | Prot: 49.47g | Carbs: 22.12g.
Breakfast: بيضة مسلوقة. Lunch: صدر دجاج. Dinner: ماء الصنبور (ماء الحنفية). Snacks/Other: ينسون اليانسون. more...
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Losing 3.5 kg a Week
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hala93353's Weight History
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