isa_trevisi's Journal, 23 Sep 20

isa_trevisi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

50.5 kg Lost so far: 1.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

770 kcal

Fat: 13.43g | Prot: 24.02g | Carbs: 142.46g. Lunch: Miraflores Arroz, Curry en Polvo, Garbanzos Cocidos. Dinner: Huevo Cocido, Té Verde, Lider Galletas de Arroz. Snacks/Other: Naranjas, Queque, Jugo de Arándano. more...

1385 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

isa_trevisi's Weight History

View Complete History

isa_trevisi's Journal, 23 Sep 20

Submit a Comment

isa_trevisi's Weight History