dr.mzajya90's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1660 kcal Fat: 51.77g | Prot: 99.60g | Carbs: 203.83g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, المطاحن الكويتية Brown Bread. Lunch: Cooked Tomato and Onion (Fat Not Added in Cooking), المطاحن الكويتية Brown Bread, Kofta Beef Kofta. Dinner: California Red Kidney Beans (Without Salt, Cooked, Boiled) . Snacks/Other: Danone Activia Light, Loacker Mini, Kinder Cerealé. more...

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