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1.5 miles (18:44)
View Diet Calendar, 23 September 2020:
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1891 kcal
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Fat: 97.62g | Prot: 81.19g | Carbs: 154.06g.
Breakfast: Provolone Cheese, Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee with Cream. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Provolone Cheese, Potato Chips, Whole Wheat Bread. Dinner: Great Value Green Olives with Pimento, Potato Chips, Beer, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Bush's Best Vegetarian Baked Beans, Potato Chips, Whole Wheat Bread, Cheddar Cheese. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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2030 kcal
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Exercise:
Running - 10/kph - 15 minutes, Circuit training - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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