Weigh In record (no journal entry) for 23 September 2020
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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721 kcal
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Fat: 19.24g | Prot: 23.42g | Carbs: 115.84g.
Breakfast: فلافل (قرص طعميه), خبز. Lunch: Chipsy شيبسي بالطماطم, Egypt Foods تايجر شيبسي, Egypt Foods تايجر شيبسي. Dinner: عدس. Snacks/Other: Nescafe Cappuccino (Classic), مانجا فاكهه المانجو. more...
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2783 kcal
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Exercise:
Dance (fast step, aerobic) - 33 minutes, Breastfeeding - 1 hour, Housework - 2 hours, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Maioma Momo's Weight History
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